Using lavender grown in our garden these heat / cool pack soothe and relax, the insert is made with calico and there are two cover options: a super soft minky fabric and a brushed cotton, both are delightful and gentle on the skin.
Directions for use:
Heat therapy: remove the lavender filled insert from outer cover and microwave for 1 - 2 minutes, check to test temperature. Pop the insert back into the cover and apply where desired to relieve sore muscles or aches.
Do not put the cover in the microwave
Cold therapy: put the whole pack in a freezer bag and freeze for 1 - 2 hours (or more). Remove from freezer bag and use as required.
14cm x 25cm
Due to the handmade nature of each item the measurements are approximate.
The outer cover is machine washable at 30°c and can go in the dryer.
Do not wash the lavender insert.